In todays society, being a man is tough. There is a set of unspoken rules that govern the way men are supposed to act and behave act tough, dont cry, win at all costs and these rules are passed down from generation to generation. BUT a shift has happened and the world has opened up to a more conscious way of living, a more compassionate way of living. Boys of Yogas Sit Down, Be Quiet is a straightforward book for the modern male whos ready to step in and start taking control of their own identity and
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